Okay, so before you get excited, I don’t mean 3 ways eating sugar is great for my skin, I’m talking about rubbing it all over my skin and how I use it! So let’s get down to it: The first reason sugar is great for my skin is that sugar works to draw moisture towards … More 3 ways sugar is great for my skin!
The start of this year has been a whirlwind with the amount of digestive health issues that I have been experiencing. So today, I am going to share with you the little journey I’ve been on, what I did to improve my digestive health and what you can do to avoid ending up in a … More How I’m restoring my gut health
I use sunscreen on my face every morning and today I will share with you 5 reasons why you should too! 1. Sunscreen prevents sunburn, redness, swelling and peeling from UV ray exposure. 2. Sunscreen reduces your risk of skin cancer! With each sunburn you experience, your chances of developing melanoma later on in life increases. … More 5 reasons why SPF is my morning BFF!
Wild Ferns® is a New Zealand based skincare company that uses natural and sustainable sources from the country. Additionally, the company does not test on animals! All the products in the Wild Ferns® range have a distinctive ingredient obtained from New Zealand’s beautiful landscape. The main ingredients include Lanolin, Kiwifruit, Bee Venom, Manuka Honey and Thermal Mud. Recently, … More Find out why I’m wild about this company!
There are so many products out there for our skin! There’s cleansers and toners and exfoliating scrubs, serums – and it can all be quite confusing for some women out there who just aren’t sure what order these products are meant to be used in. So today, I am going to clarify the whole process, … More Back to the basics: Daily skin care
Not too long ago, I went to see my GP doctor for some unusual raised blemishes on my face. He told me that they were benign cysts (eep) and needed to be removed by cryotherapy. Cryotherapy uses liquid nitrogen to freeze the imperfection, forming a scab over it, that eventually falls off. However, once my … More Potatoes for blemishes
Recently, I have not been too well. I caught a cold last week, after just recovering from a cold, sinus infection and cough just two weeks earlier! I was feeling disheartened about being unwell yet again, and not being able to do the things I need to do. Normally, when I am unwell, I get … More Recover from a cold fast