Aloha! You may not have heard of poke bowls. They are pretty much a bowl of goodness and have been around for centuries! Poke (pronounced “POH-keh”) usually contain cubes of raw fish, brown rice, side dishes like vegetables and seasonings including sesame seeds. Having a poke bowl is super nutritious for our bodies and great as lunch … More The benefits of Poke Bowls
It has been quite cold this winter in Sydney, so I’ve started making tumeric lattes to get warm! Plus, tumeric has a lot of added health benefits than coffee. Given that I have an Indian background, I’ve been consuming tumeric since I was a toddler, even when I would catch a cold, my mum would … More My Tumeric Latte Recipe
Recently, I purchased my first face mask! (Yes, you’re reading that right, I have NEVER bought a face mask from a store before because I usually make my own!). People who know me, know that my two favourite skincare products are Manuka Honey and Rosehip oil, so when I saw that Swisse had a Manuka … More Swisse Manuka Honey Face Mask Review
This year I have made it a goal of mine to get stronger, longer hair! I’ve always paid a lot of attention to my skin, often neglecting my hair. I would truly realise the impact of this when looking at photos where my hair appears quite dead and stringy from a tonne of hair breakage! … More Stronger, longer hair
Okay, so before you get excited, I don’t mean 3 ways eating sugar is great for my skin, I’m talking about rubbing it all over my skin and how I use it! So let’s get down to it: The first reason sugar is great for my skin is that sugar works to draw moisture towards … More 3 ways sugar is great for my skin!
The start of this year has been a whirlwind with the amount of digestive health issues that I have been experiencing. So today, I am going to share with you the little journey I’ve been on, what I did to improve my digestive health and what you can do to avoid ending up in a … More How I’m restoring my gut health